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Is depression a cause for always feeling tired?

15.06.2025 23:53

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Has anyone experienced an out of the body experience, as a child, years before you had ever heard the term or understood the implications?